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Monte Carlo Retirement Models: What They Miss

By
Alexander Harmsen
Alexander Harmsen is the Co-founder and CEO of PortfolioPilot. With a track record of building AI-driven products that have scaled globally, he brings deep expertise in finance, technology, and strategy to create content that is both data-driven and actionable.
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PortfolioPilot Compliance Team
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Monte Carlo simulations are widely used in retirement planning, but they often overlook key real-world risks. They run thousands of scenarios to estimate the likelihood that your money will last. Sounds great, right? But here’s the problem, real life doesn’t follow a neat statistical pattern.

Markets crash, inflation spikes, and unexpected expenses arise. Studies show that retirees frequently adjust their spending due to changing financial conditions—yet many Monte Carlo models assume fixed withdrawals and steady returns, ignoring how people actually manage their finances in retirement.

So, what’s missing? And more importantly, how can you make your retirement plan more resilient? Let’s break it down in simple, real-world terms.

Key Takeaways

  • Monte Carlo simulations assume average returns, but sequence risk can throw off your entire plan.
  • Fixed spending models don’t reflect how retirees actually adjust their expenses.
  • A flexible withdrawal strategy can make your money last longer.
  • Testing your plan against real-world risks makes all the difference.

1. The Hidden Flaw: Sequence of Returns Risk

Many people assume that if they average a 7% return, they’re in good shape. But here’s what Monte Carlo models don’t always highlight: the order of those returns matters more than the average itself.

Why This Matters

Imagine two people, Alex and Jamie, both retiring with $1 million. They both average the same 7% return over 30 years. But Alex starts retirement in a bull market, while Jamie hits a recession in the first five years. Even though they average the same return, Jamie’s portfolio gets depleted much faster.

The Problem

When you withdraw money from a shrinking portfolio (during a downturn), you lock in those losses, making it much harder to recover.

Solution

Instead of assuming everything will be fine, you could use a dynamic withdrawal strategy, adjusting your spending based on market conditions can help prevent disaster.

2. Fixed Spending Assumptions Don’t Match Real Life

Most Monte Carlo models assume retirees withdraw a set amount every year, adjusted for inflation. But does that match how people actually spend money in retirement? Not really.

Real Retirement Spending Trends

  • Go-Go Years (60s-70s): More travel, hobbies, and discretionary spending.
  • Slow-Go Years (70s-80s): Less travel, fewer big-ticket expenses.
  • No-Go Years (80s-90s+): Rising healthcare and long-term care costs.

If you follow a rigid withdrawal plan, you might take out too much too early or underestimate future expenses. A better approach? Plan for flexible spending that adjusts with your needs.

3. The Problem with Averages: Market Volatility is Real

Monte Carlo models rely on historical market averages, but averages can be deceiving.

What This Means for You

  • A 7% average return can include some years with -20% losses.
  • Inflation doesn’t stay steady—it spikes unexpectedly.
  • Black swan events (think 2008 or 2020) can destroy projections.

Solution

Instead of relying on a single model, stress-test your portfolio with worst-case market scenarios. Ask yourself: What happens if I retire into a bear market? What if inflation jumps to 6% instead of 2%? The more prepared you are, the better.

4. How to Make Your Retirement Plan More Realistic

Monte Carlo simulations can still be useful, but they need some tweaking. Here’s how to make them work for you:

  • Account for sequence risk: Run simulations where the first 5 years of retirement are a bear market.
  • Use flexible withdrawal strategies: Adjust spending as needed, rather than sticking to a fixed percentage.

A key weakness of traditional Monte Carlo models is their reliance on simplified assumptions, often treating returns as static and withdrawals as fixed. However, real-world retirement outcomes vary based on market conditions, economic cycles, and investor behavior. 

The graph below illustrates the calibration of various Monte Carlo models.

The chart from the study "How Different Monte Carlo Models Perform In The Real World: Assessing Quality Of Predictiveness In Retirement Income Forecasting Models" by Kitces.com compares the accuracy of various Monte Carlo methodologies in predicting retirement success. The closer a model’s results align with the “Perfect” calibration line (blue), the more accurately it predicts real-world outcomes. Traditional and Reduced-CMA Monte Carlo models (green and orange) show greater forecasting errors, while Historical and Regime-Based Monte Carlo models (yellow and purple) provide more reliable predictions. Notably, Regime-Based Monte Carlo models tend to underestimate success probabilities, meaning retirees following these projections are more likely to end up with excess savings rather than depleting their funds too soon.

A Smarter Approach to Retirement Planning

Monte Carlo simulations are a great tool, but they’re not perfect. They often assume smooth markets, predictable spending, and a world without surprises. Real life doesn’t work that way.

The good news? You can take control of your retirement by making simple adjustments. Think beyond averages, expect the unexpected, and be flexible with your withdrawals. That way, you’re not just hoping your money lasts, you’re making sure it does.

Retirement Sequence Risk & Monte Carlo — FAQs

What specific stress test does the article say to include for sequence risk?
Run scenarios where the first five years of retirement are a bear market, then evaluate sustainability under reduced early returns and ongoing withdrawals.
How can a 7% average return still hide meaningful risk?
Averages compress volatility. The article notes that a 7% mean can include years with losses around -20%, which materially affects withdrawal sustainability when cash is taken during drawdowns.
What inflation sensitivity does the article suggest testing?
Test higher inflation paths, such as 6% versus 2%, to reflect periods when price increases outpace long-run targets and strain real spending power.
Which Monte Carlo methodologies does the article contrast on real-world calibration?
It contrasts Traditional and Reduced-CMA approaches with Historical and Regime-Based methods, noting the latter two calibrated more reliably to realized outcomes in cited research.
How does the article describe Regime-Based Monte Carlo calibration bias?
It tends to underestimate success probabilities, implying retirees guided by it are more likely to end with excess savings than to run out prematurely.
What core limitation of backtested averages does the article emphasize?
They’re descriptive, not prescriptive. The article states averages don’t adapt to changing taxes, cash flows, or behavior, which drive outcomes in live retirement.
What behavioral reality about retiree spending undermines fixed models?
Studies cited indicate retirees frequently adjust spending to conditions, meaning fixed-withdrawal assumptions overlook how households actually cut or shift expenses when markets change.
What is the article’s stance on flexible withdrawal strategies?
It states flexible approaches can extend portfolio longevity by adjusting withdrawals to market conditions rather than adhering to a rigid percentage or inflation rule.
Why does the article advocate testing beyond a single model?
Because real life includes volatility, inflation spikes, and shocks. Testing worst-case market paths and higher inflation helps set expectations and expose weak points.
What practical risk arises when withdrawing during early downturns?
Withdrawals crystallize losses, reducing the base that participates in eventual recoveries, which the article identifies as the core mechanism behind sequence risk.

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1: As of February 20, 2025